Leigh Jackson is a 44-year-old from Burton Joyce who came to Undisputed Boxing not particularly enjoying fitness — and unsure if that would ever change.
The Challenge
Before working with us, Leigh didn’t naturally enjoy training or typical fitness routines.
Like many people, exercise felt more like a chore than something to look forward to.
Sticking to a routine without enjoyment can be difficult — and often leads to inconsistency and frustration.
Why They Nearly Didn't Start
Like many of our clients, Leigh was sceptical.
They weren’t sure if this would be any different from other types of training they hadn’t enjoyed in the past.
The Turning Point
Once Leigh started training at Undisputed Boxing, something clicked.
Instead of forcing workouts, they found themselves genuinely enjoying the process — especially learning boxing in a friendly and welcoming environment.
It quickly became more than just exercise. It became part of their lifestyle.
The Results
Since starting, Leigh has seen a wide range of benefits:
Improved overall fitness
Increased strength
Lost weight
Better mental health and wellbeing
Built a consistent training habit they genuinely enjoy
Here’s what they had to say:
“I have loved training at Undisputed Boxing, which is quite unusual as I don’t really enjoy fitness training generally. I have really enjoyed learning boxing which is taught in a really friendly and welcoming atmosphere. Boxing training at Undisputed has become a regular part of my life which I would really miss if I ever stopped training. Just to name a few of the benefits I have improved my fitness, strength, lost weight and boxing has really helped me with my mental health.”
What This Means for You
If you’re someone who’s never really enjoyed the gym or struggled to stay consistent — Leigh’s story should hit home.
The right environment can completely change how you feel about fitness.