Your First Round

Four weeks of personally coached boxing training. The cleanest first step you can take.

What It Includes

  • The First Call, a no pressure conversation to understand what you want from training
  • Your First Step, a 45 minute personal boxing consultation
  • Four or eight personal boxing sessions across four weeks
  • Coaching tailored to your body, your goals, and your starting point
  • A First Round food plan to support your progress
  • A clear progression path into long term coaching if you want it

Why It Works

Most fitness offers are built to fill classes. Your First Round is built to change how you feel in four weeks.

You start with a consultation. You train with a real coach. You build the habit, the technique, and the confidence that make the next step feel natural.

No one size fits all programme. No being pushed into the wrong thing. Just clear coaching, from a real coach, focused entirely on you.

What To Expect Week By Week

Week 1

Consultation, first sessions, technique basics, fitness baseline.

Week 2

More technique, more confidence, first signs of progress.

Week 3

Sharper drills, harder rounds, better focus. The rhythm of training kicks in.

Week 4

Review. Progress. A clear decision about what comes next.

After Your First Round

If you want to keep going and the commitment is there, Mastery opens up. That is where long term progress happens.

This Is Not A Trial

It is the first stage of a method that has shaped members for fifteen years. You get the same standard of coaching a long term member gets. The only thing that changes is how long you train for.

A Few Common Questions

How soon can I start?
Most new members are in their first session within the same week.

How many sessions per week?
Four or eight sessions across four weeks. Pick what works for your schedule.

Do I need kit?
No. We have everything you need for your First Step session.

What if I want to continue?
We will talk about that in your Week 4 review. No pressure either way.