Get Fit, Learn to Box, and Build Confidence That Lasts

Personal boxing coaching in Nottingham for men over 40. No classes. No ego. Just expert one-to-one training that gets results.

Book Your Induction Session
UB

Sound familiar?

  • You know you need to get fitter but you keep putting it off
  • You have tried the gym and it never sticks
  • You want to lose weight but you need something that keeps you interested
  • The idea of boxing sounds good but you are worried about getting hit
  • You want a coach who actually knows what they are doing

You are not the problem. The environment is. That is what Undisputed fixes.

UB

This Is Not a Gym, It Is Personal Coaching

  • Personal coaching from experts with 15 years of experience
  • A structured programme built around you - not a generic plan
  • Real boxing skill development, not just fitness
  • A gym culture that is positive, competitive, and welcoming
  • Members who have been training here for over a decade

If you are ready to invest in yourself and do something that actually changes how you look, move, and feel - this is the place.

Ready to do something about it?

Your first session is £50. One-to-one with an expert coach. No pressure, no fitness requirement, no commitment beyond showing up.

Book Your Induction Session

We believe getting fit should feel like an achievement, not a chore

Most men who come to us have tried other options and found them boring, ineffective, or just not built for them. Boxing is different. It gives you a skill to work on, progress you can see, and a coach who holds you to a higher standard. That is why our members stay for years, not months.

If you are ready to invest in yourself and do something that actually changes how you look, move, and feel - this is the place.

Real People Real Results

We do not just talk about transformation. We deliver it.

I have never felt better both physically and mentally.

Training at Undisputed Boxing has completely transformed my life. I have lost four stone, gained strength, and found a passion that keeps me motivated.

It’s more than just fitness for me, it's therapy, discipline and confidence all in one.

Katie Yemm, 27 Hucknall

I have loved training at Undisputed Boxing

I have loved training at Undisputed Boxing, which is quite unusual as I don’t really enjoy fitness training generally.

I have really enjoyed learning boxing which is taught in a really friendly and welcoming atmosphere.

Boxing training at Undisputed has become a regular part of my life which I would really miss if I ever stopped training.

Just to name a few of the benefits I have improved my fitness, strength, lost weight and boxing has really helped me with my mental health.

Leigh Jackson, 44 Burton Joyce

I absolutely love the training and it has made me fall in love with boxing even more

Before I started training at Undisputed Boxing I was 110 kg and out of shape.

Since I’ve been training I have lost over 15kg and have become much more confident and outgoing.

I absolutely love the training and it has made me fall in love with boxing even more.

No matter what is going on in my week, boxing is the biggest thing I look forward to and I highly recommend training with Undisputed. Give it a go it will change your life.

Liam Carver Smith, 27 Hucknall

Join the men who decided to do something about it. Your result starts with one session.

Book Your Induction Session

Here Is How You Get Started

Book your induction session for £50

One-to-one with an Undisputed coach. See the gym, meet your coach, throw your first combinations.

Complete the 4-Week Boxing Fundamentals phase

Your personal programme starts here - structured, coached, and built around your goals.

Join as a Performance or Championship member and keep building

Three steps. No contracts, no hard sell, no expectation to be fit before you start. Just show up and we will take care of the rest.

We Have Been Here 15 Years There Is a Reason for That

Undisputed Boxing started at a local leisure centre in Hucknall over 15 years ago. What began as a small boxing club grew - not because of clever marketing, but because people got results and told their friends.

We moved into a converted church. We built a team of coaches who genuinely love what they do. We developed a way of training that keeps members coming back for years - some for over a decade. That level of loyalty does not happen by accident.

We are not the cheapest option. We are not the biggest gym. But we are the best personal boxing coaches in Nottingham, and every client who trains here knows it.

If you are serious about making a change - come and see what 15 years of doing this looks like.

Start With Your £50 Induction Session

Your first session is a one-to-one introduction to Undisputed Boxing. You will meet your coach, see the gym, and throw your first combinations in a relaxed, structured environment. No pressure. No expectation to arrive fit.

  • One-to-one session with an expert Undisputed coach
  • Introduction to boxing technique - stance, guard, and your first combinations
  • A clear plan for your 4-Week Fundamentals programme
  • An honest conversation about your goals and what to expect
  • No joining fee. No contract. Just your first step.
Book Your Induction Session

Questions?
Here Are the Ones We Hear Most

Will I get hit?

No. Undisputed is personal training, not sparring. Your sessions are technical and structured. You will learn to punch - not take punches. This is the most common concern for new clients and the answer is always the same: nobody is going to hit you.

Do I need to be fit to start?

No. Every client starts the Fundamentals phase from where they are, not where they think they should be. We have trained complete beginners in their 50s and 60s and the results speak for themselves.

How much does it cost?

Your induction session is £50. After that, we will talk through the membership options that suit your schedule and budget. Sessions run from 1-3 times per week depending on your goals.

What if I miss a session?

Life happens. We are flexible. Talk to your coach and we will work around it.

I have not exercised in years. Is this really for me?

Yes. Most of our members had not trained seriously in years when they started. That is exactly who we are here for.

How quickly will I see results?

Most clients notice improved energy and fitness within the first 4 weeks. Significant physical changes typically happen between 8-16 weeks depending on frequency and consistency.

Still have a question?
Call us or send a message on WhatsApp and we will get back to you same day.

get in touch

Every week you wait is a week you could have started

Our coaches have limited availability. If you are ready to get fit, build confidence, and actually learn to box - now is the time to book.

Book Your Induction Session