Introduce yourself and welcome everyone to the gym. *

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Learn everyones name as fast as possible and refer to each member by name *

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When you are talking to the class make sure you talk loud and clear so everyone can hear you(make sure you have got everyone's attention) *

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At the start of the session explain what you are going to work on in the session *

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Explain to new members to workout at their own pace and explain it will take a little while to become fit it will not happen over one session give it a few months and you will really notice the benefit. *

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Make sure you encourage and praise every member in the session. *

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See something in every member that is improving and let the member now you can see them improving. *

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Give the member something to work on to improve boxing or fitness every session. *

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At the end of the session tell the members what you are going to be working on next week *

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Praise the whole group and explain how well they are all doing. *

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Ensure everyone has had a fun work out and we have delivered as much value as possible. *

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