Liam Carver Smith is a 27-year-old from Hucknall who came to Undisputed Boxing feeling out of shape and lacking confidence.
The Challenge
Before working with us, Liam weighed 110kg and wasn’t feeling his best physically or mentally.
Like many people, being out of shape can affect more than just your body — it impacts your confidence, energy, and how you show up in everyday life.
Why He Nearly Didn't Start
Like many of our clients, Liam may have wondered if this would really work for him.
Trying something new — especially when you’re not feeling confident — can be a big step.
The Turning Point
Once Liam started training, everything began to change.
He didn’t just stick with it — he fell in love with it.
Boxing became more than just a way to get fit. It became the highlight of his week, something he genuinely looked forward to no matter what else was going on.
The Results
Through consistency and commitment, Liam achieved incredible progress:
Lost over 15kg
Improved overall fitness and conditioning
Became more confident and outgoing
Built a strong passion for boxing and training
Here’s what he had to say:
“Before I started training at Undisputed Boxing I was 110 kg and out of shape. Since I’ve been training I have lost over 15kg and have become much more confident and outgoing. I absolutely love the training and it has made me fall in love with boxing even more. No matter what is going on in my week, boxing is the biggest thing I look forward to and I highly recommend training with Undisputed. Give it a go it will change your life.”
What This Means for You
If you’re feeling out of shape, low on confidence, or stuck in a rut — Liam’s story shows what’s possible.
With the right support and environment, you can completely change how you feel, both physically and mentally.